Forgive, It's Just Letting Pain Go
“Replaying the pain on a repetitious loop does not teach the other person that they were wrong, that they shouldn’t have done it, or that they should sincerely apologize and help you feel better.
Reliving the pain, or releasing the pain, neither make the perpetrator feel anything.
Reliving the pain makes you feel pain. But only every time.”
--Quote from CHOOSE HAPPY: BE THIS, NOT THAT