Expecting The Worst?

"Expecting the worst-case scenario will not help you have a better outcome. It will only cause stress and anxiety. Sometimes, it can also become a self-fulfilling prophecy because you are getting what you focus on. 

Train your brain to think that things are going well, they will continue to go well, and that you can deal with anything else that might arise. 

If people knew how powerful this was for creating positive outcomes, there would be a lot more positive outcomes in the world.” --Quote from CHOOSE HAPPY: BE THIS, NOT THAT